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“This helps to increase blood flow to the scalp and remove product build-up and dead skin cells to rev up hair growth,” says Dr. Sobel. “The best time to massage is when you apply a scalp scrub or serum on your scalp,” says Jan Spagnuolo, stylist director at Rossano Ferretti Hair Spa in New York. However, it’s all about consistency, so while a daily massage is the preferred choice, as often as you can is good too. At my most recent hair appointment, my hair colorist was shocked at how much my hair has grown since September. Although annoying AF for my highlights, my hair has been seemingly growing at the speed of light lately.
When to talk with a doctor about hair loss
“The likelihood of something going wrong is far higher than it is of going right,” says celebrity hairstylist Justine Marjan. Instead, let it grow out until you can (or feel safe enough to) book a salon appointment again. Once you do, Marjan recommends asking for a “health trim”—in other words, letting your hairstylist know you are growing out your hair and only want to cut the split ends while still maintaining length. If you come from a family of women with Rapunzel-like locks but yours are not, the problem may be external. Here are some factors affecting hair growth (and ways to counteract them).
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So even though it sounds counterintuitive to cut your hair to make it grow “faster” and look longer, it’s a nonnegotiable requirement. “Your hair will actually be shorter un-cut than it would be if you were to get consistent trims,” says hairstylist Mark Townsend. He suggests asking your stylist to take just an eighth of an inch off your hair every 10 to 12 weeks to prevent split ends before they even start. Apply fresh lemon juice to your scalp and hair 15 minutes before you shampoo. You can also use lemon essential oil diluted in a carrier oil as part of a hair mask. Move your way across your scalp in small circles, applying light to medium pressure.
Try topical ointments
Chloe Metzger was deputy beauty director at Cosmopolitan with 10 years of experience writing about hair, makeup, nails, and skincare, with stories like the curly girl method and curly hair products. She’s tested hundreds of hair-growth treatments over her career that helped her write this story. “It’s shocking to me how many people skip conditioner when showering,” says Townsend, “which is the worst thing you can do for your hair—especially when you’re trying to grow it long.” Why?
Telogen phase
Sure, you can easily pop a hair growth supplement, but honestly, the word’s still out on whether or not they’re an effective way to help your hair grow faster. Plus, they can contain unnecessarily large amounts of minerals and vitamins (ahem, biotin), which can actually wreak havoc in other ways (ahem, breakouts). For this reason, eating your way to longer hair is actually a smarter, nutritionist-approved way to make your hair grow faster. Vitamins and minerals occurring naturally in foods are easier for your body to utilize, and they’ll naturally deliver a healthier ratio of nutrients—just the way Mother Nature intended.
Using Hair Treatments
Once a day, massage in a few drops of rosemary oil (either already in a formula, like Mielle's Rosemary Mint Scalp Oil, or mixed with a carrier oil, like castor oil or argan oil) into your scalp for a few minutes. Because my hair is oily, I always do my rosemary-oil massages before bed, then wash my hair in the morning. It may seem intuitive to skip snips when you're trying to elongate your strands, but Cheryl T Bergamy, a celebrity hairstylist and founder of Contents Haircare, cautions it can have adverse effects.
These colorful cases from Branché keep their soft but substantial finish no matter how many times you wash them, but you should also take a look at our breakdown of the best silk pillowcases worth your money. “I like to say your hair can be short and blonde or long and dark, but you can’t have both,” says Marjan. Regularly bleaching and highlighting your hair can easily lead to overprocessing, which causes breakage and makes it much harder for hair to grow out. Marjan recommends switching to darker colors during your grow-out phase and opting for demi- or semi-permanent colors at the salon, which won’t cause unnecessary damage.
Don't forget the conditioner.
If you suspect any concerns with your hair are related to diet, consider visiting a doctor to do a blood test and check for any vitamin deficiencies that might be contributing to thin hair or hair loss. Platelet-rich plasma (PRP) therapy is used as a treatment to promote hair growth in individuals experiencing hair loss. PRP contains growth factors that may stimulate hair follicles, improve blood flow to the scalp, and encourage the growth of thicker, healthier hair. A daily scalp massage with your fingers or a tool is a great way to stimulate circulation and healthy hair growth.
The 10 Best Shampoos for Hair Growth of 2024 - Shape Magazine
The 10 Best Shampoos for Hair Growth of 2024.
Posted: Thu, 04 Apr 2024 07:00:00 GMT [source]
Best Hair Oil: Ranavat Might Majesty Fortifying Hair Serum
Naturally regrowing your hair often requires a multidirectional approach. This means you may have to combine different approaches for the best results. Speak with a healthcare professional before combining different regrowth methods to make sure there are no concerns or possible contraindications.
Basically, it’s your first defense against the damage that threatens your long-hair goals, because it's actively working to protect and hydrate your hair. “We don’t know the exact mechanism for how it works, but we think a lot of it has to do with increasing blood flow to the scalp,” Dr. Bhanusali has previously told Cosmo. “It’s like giving more water to the plant to help it grow.” If you do decide to try minoxidil-based products, you need to be consistent and commit to using it daily.
“The absence of the tight loops prevent that excess pulling, which is not good for hair health.” She suggests using an old cotton T-shirt instead, which provides a smooth surface for hair to glide over without getting caught. Another option is the Aquis Lisse Luxe Hair Turban, which features moisture-absorbing channels in the place of loops, encouraging the hair cuticle to lay flat and dry faster. Her Pure BioGen Complex Deep Conditioner can be used as a regular conditioner or a 10-minute mask, infusing hair with vitamins, collagen, and biotin. Pattern’s Leave-In Conditioner is also the perfect option for curls and tight textures, sealing in moisture with a blend of lightweight oils and honey. Shamban recommends any scalp scrub formulas with salicylic acid (which strips away the outer layer of cells and sebum buildup) and glycolic acid (which penetrates even more deeply). You can also try making your own using sugar, olive oil, honey, and apple cider vinegar.
Massage with your fingers as you shampoo to deeply de-gunk and help boost circulation. As chic as platinum hair looks, going from a darker shade to light blonde could stand between you and your longest-possible hair. "When the cuticle of the hair is damaged from bleach, you can have more breakage or split ends," explains Elizabeth Hiserodt, senior colorist at Cutler Salon in New York City. Conditioner, however, helps replace the fat and protein inside your hair shaft while also sealing in moisture.
The 15 Best Hair Growth Products of 2024, Tested and Reviewed - PEOPLE
The 15 Best Hair Growth Products of 2024, Tested and Reviewed.
Posted: Thu, 21 Mar 2024 07:00:00 GMT [source]
Pick up a bottle of Women's Rogaine, recommends GH beauty director April Franzino. Not only that, but if you eat at least somewhat balanced foods (more on that below), your body will already be filled with the only hair-strengthening ingredients it needs, like biotin, folic acid, vitamins D, A, C, and E. So doubling up your dose by popping hair supplements won’t make a difference. “Your body only keeps what it needs and then it gets rid of the rest,” says Burg. They are not medicines and are not intended to treat, diagnose, mitigate, prevent, or cure diseases.
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